Bars without Tree Nuts?

[aaron eshelman]

I'm looking for any bars (energy or otherwise) that don't have any tree nuts in them. This includes peanuts, walnuts, etc. I can eat seeds of any kind luckily. I am having a hard time finding trail bars that are light and without nuts.

Any ideas?

I already found a great trail mix, but would like something that packs a little more punch, packable and of course tastes good!

Thanks for any suggestions.

[Bob Gross]

There is a cook-it-yourself bar that is mostly oatmeal, but you can add whatever ingredients you want. You could simply load yours up with more dried fruit.

–B.G.–

[Travis Leanna]

Bumble Bars are pretty tasty, good for you, and from what I recall, have some options without tree nuts.

[Sarah Kirkconnell]

This is a good case for DIY and making your own bars. You can always bake a big batch, cut up and seal tightly, then freeze for later use. Way safer than buying commercially made ones!

[Ed Engel]

I have not used this company. Maybe worth a try – http://youbars.com/custombars

[Bob Gross]

Also, I have a recipe for Logan Bread (which I have posted here). That recipe has sesame seeds, but no tree nuts. This does not need refrigeration since it has no eggs or yeast or whole milk, and I keep it in ziploc bags for months at a time.

The good thing about something like this is that you can adapt it to your own tastes. You can use apricots or cranberries instead of raisins, etc.

–B.G.–

[aaron eshelman]

thanks everybody. it's a hard search for trail mixes and bars that don't have tree nuts! I'll just have to make some DIY bars.

thanks again!

[Author]

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