Hey everyone!
I am working on a 16 day trip in the Sierras later this summer for two people. I am working on my food and was hoping to get some tips. I am not doing a food drop so I need to keep it light an nutritionally balanced. I am trying to keep my food simple..here is what I am thinking so far:
Breakfast:
oatmeal with fiber
granola
dried berries
instant coffee/ tea
Lunch:
dried humus
corn tortillas
2 packs of tuna
2 packs chicken
1 dried salami
1 hard cheese wedge
Dinner:
Quinua ~2cuos
Cous-cous~2 cups
Polenta~2cups
dried re-fried back beans~3cups
dried re-friend pinto bean ~ 3 cups
instant mac and cheese
assorted seasonings
Tortillas
Textured soy protein to supplement each meal
hot coco
Snacks:
Jerkey
trail mix
protien bars
fiber bars
cliff bars
dried fruit
peanut m&ms
and of course I will be doing fishing so with some luck ill be supplementing alot o my dinner with fresh trout.
This is just a rough list I am working with. But it seems to have a good balance of protein, calories, fat and fiber.
What do you think?
Tips? ideas?
Thanks!
