Hi, Y'All;
Two weeks ago, I did some damage to my Achilles Tendon while out for 5 days. At the time, I walked through it, and the problem seemed to disappear when I got home. This last Friday, I put on my boots again for the first time since this trip (I was about to go on a day hike) and the problem immediately flared up — worse than before. I simply couldn't go out in this condition.
I've a weekend trip planned in two weeks. Do any of you have advice as to what I can do to take care of myself, and get my leg back into shape?
As i intimated earlier, my heel/back of leg doesnt' hurt when I've got regular shoes or sneakers on. So walking around normally isn't an issue.
Thanks.
