I'm struggling a bit w/ a mid layer strategy- I know there are many variables that influence choice (not in the least of where and when your hiking occurs)- the vast majority of my hiking will be three season in the Rockies (I do have a spring trip planned in the SW however). I tend to be on the warmish end of the thermo-regulatory scale (which vexes my wife sometimes as she tends to be closer to the other end :) )
I've been using a lightweight fleece (Patagonia Expedition weight zip neck Capilene) as a mid layer, a long sleeve Capilene 1 as a base layer. It has done pretty well as a camp layer, been adding a Houdini if the conditions are windy or moist. Works pretty well as part of my sleep system when chilly. It's not overly heavy (or light for that matter) at ~ 10 oz
I'm thinking about either adding a down vest to supplement the fleece in colder conditions, but am also considering a down jacket and nixing the fleece altogether. I'm pretty sure down will be my addition as most of my hiking is confined to relatively dry climes.
Clearly the down jacket would be a lighter option (~10-12 oz) vs a light fleece + a vest (~ 10 + 6 oz), but part me of thinks the versatility of a fleece layer and a vest might be useful. The light fleece does layer well under both my wind shirt and rain jacket- this is when it's especially cold and windy or cold and rainy- granted this doesn't occur a lot, but it does occur. The vest would add more to my sleep system than the just the fleece, the jacket on the other hand would add more than both.
Another concern (unfounded?) is that the down jacket in many instances might prove to be a little too warm- where a vest or fleece (or both) might be just right.
Anywho- would appreciate hearing what works for others and any advice they might have.
thanks in advance
Mike

