Ok, here's what my typical SUL kit is based on.
Carried:
Homemade pack (golite Ion style) 6.0
WM Summerlite, long (in sack) 22.2
GG Thinlite Pad 1.9
GG Nitelite Pad 3.5
polycro groundsheet 1.7
First Aid/Toiletries 2.3
(this includes: gauze pads, band aids, inuprofin/acetaminofin, razor blade, safety pin, platypus patches, 6 feet leukotape, suture needle/thread, cut toothbrush, dr. bronners in mini BPL dropper, mini chapstick, tinder)
BD Ion headliamp 1.0
AquaMira 3.0
bearbag kit (for PCT meathod) 2.0
BPL Ti spork + plastic bowl 1.3
sunscrean 2.2
2 x 1 liter platypus bladders 1.8
Patagonia cap 1 top 6.0
OR balaclava 1.8
Marmot Ion windshirt 5.4
simblisity headnet 0.4
Total Carried in Pack (dry) 62.5 ounces = 3.9 lbs.
Worn:
lanyard (firesteel, whistle, LED) 1.3
Asics running shorts w/brief ???
Injinji tetrasocks ???
Synthetic t-shirt ???
OR sun runner hat ???
Adidas supernova riot trailrunners ???
Timex Ironman ???
Sunglasses ???
So, what's missing?
A tarp? 80% of the time I don't need it. But I could add my Oware Cattarp 1.1 + stakes for 8.5 oz.
Now I'm at 71 oz/4.43 lbs.
A cooking kit? I like fresh and raw on short trips these days, but i could add my cat stove/pot/windscreen/ fuel bottle for under 4 oz.
So I'm still under a 5 lb base….
If I know I want fire, I might carry my bushcraft knife…+3 oz (but not in my pack).
What if it's cold? Swap the Cap 1 top for my Montbell Thermawrap…. Notice I had no leggings? Well, I either light a fire or grab my sleeping bag and throw it on my lap in camp….
And I don't even buy expensive/high tech gear (with exception to my recent WM purchases). I don't have anything made of cuben or spinnaker! My homemade pack is cordura and 1.9 nylon and it's still super light (and cheap)!
Granted, I might be missing a few items that I'd carry on a longer hike (raingear, compass, etc.), but I don't NEED any of that on most trips.
Point is, SUL isn't hard or expensive or risky for most conditions. I can alter the above mentioned kit and easily hover around 4-6 lbs for any given trip.
I sleep fine, I eat well, I stay warm…my firstaid kit is all I need (I used to be a licensed/working EMT so I'm competent in knowledge there). Tell me I'm lacking something when I'm happy as a clam in camp….
I love this setup/SUL!
I ran a 50K solo on Saturday carrying this basic setup (except I had a bladder/hose and my Golite Jam because it's more stable running than my homemade pack due to the hipbelt). I love the idea of having such light/minimal gear that I can run off into the woods for unknown distances…if I bonk, I camp. If I'm feeling good, I'm home late that night!
Darnit…I'm writing so much I overcooked my ramen.
Oh, and Eric, you imply that SUL isn't safe in an earlier post. Not trying to be argumentative here, but what do you find lacking/unsafe about the kit I posted? I'm happy to discuss the logic behind my choices and am very curious as to why someone might/might not perceive my kit as adequate.