Topic

Shoes with low heel/toe factor

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PostedOct 11, 2008 at 3:01 pm

I haven't visited this site in a while because my backpacking gear was working fine but having a new problem.

Going from Montrail Vitesse to Inov and then Montrail Hardrock, something happened in the heel vs. toe delta (high heel factor) that casued my meta tarsals to get chronically bruised. My doctor says I need shoes or boots that have good forefoot cushioning and toes almost the same height as heel so I don't end up with too much presure on my forefoot causing nerve impingement.

I am hiking not running so super light weight is not important (Vitesse weight was fine for me). Local REI shoes/ boots all seem to haev heel WAY higher than forefoot.

What trail runners or light hiking shoes would work? Thanks a bunch.

PostedOct 11, 2008 at 3:18 pm

… "caused my metatarsals to get chronically bruised"…

Ummm…maybe…

My wife and I pounded out 15 miles downhill to beat the weather in the Winds a month ago. She ended up with tender metatarsals and some numbness.

Her issue was a low-arched (soft) footbed that did not support her foot or hold it back in the shoe (a trailrunner). She had plenty of length but kept sliding forward. Tighten laces only constricted her foot, compressing her mets. "Gripping" with her toes to control her sliding forward contributed to the problem.

Sooo…. a wide shoe to give the mets plenty of room to spread and not compress Morton's nerve, and a footbed that will hold you foot in place.

Trails go "downhill" far more than shoes.

Just one more perspective. YMMV.

PostedOct 11, 2008 at 3:19 pm

Back in the late 60's I used to wear shoes with a thicker forefoot than heel called "Earth Shoes." Just recently I've seen these advertised again. They were very comfortable. They don't make a "hiking" shoe per se, but they do have what they call "active" shoes. Here is a link:

http://www.earth.us/catalog.asp?Gender=men&cat=8

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