Edited – removed link.
Some of you know that I have been writing a backcountry cook book. It is now available through Lulu.
Included in the book:
20 Breakfast recipes
24 Lunch recipes (and tons of snack and trail mix recipes!)
15 Soup recipes – Vegetarian and not
36 Dinner recipes – Vegetarian and not
16 Dessert recipes (with lots of variations)
18 Beverage recipes (including some "adult" drinks)
Menus & meal planning
Sources and ingredients lists
NO dehydrator required.
All recipes take 15 minutes or less to prepare (except for a few make at home recipes)
ALL ingredients you can find in the regular grocery store.
I also have lots of freebie recipes on my site:
http://www.onepanwonders.com

