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For you Quinoa Junkies

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Mar 19, 2008 at 12:50 pm #1227898

Sarah Kirkconnell
BPL Member

@sarbar
Locale: Homesteading On An Island In The PNW

My blog entry today on my site is on the "instant" quinoa flakes I came across in the natural foods store.

They don't call them instant, but they are. All they need is boiling water, a good stirring for a minute and a 5 minute sit in a cozy.

They haven't added anything so you can make them sweet or savory. My feeling is you could use them in oatmeal or instant grit/polenta recipes perfectly. The serving size is 1/3 cup dry Quinoa. It makes a LOT.

Mar 19, 2008 at 3:36 pm #1424931

Rob Mcrae
Member

@emptyman
Locale: the other, big Ontario

Sarah, quinoa flakes have been my trail staple for the last few years.
Just add some salt and spices and it is perfect instant trail dinner.
Add some cinnamon and sugar and it is porridge!

voila!
awesome protein and, well, it is not noodles.

Mar 19, 2008 at 5:01 pm #1424944

Sarah Kirkconnell
BPL Member

@sarbar
Locale: Homesteading On An Island In The PNW

I am thinking they would make a great savory porridge with vegetables, cheese maybe some bacon? Yum!

Mar 20, 2008 at 9:32 am #1424999

Rob Mcrae
Member

@emptyman
Locale: the other, big Ontario

possibilities are endless for sure.

it is like rice in that way – but better protein.
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