G List 1: This is the gear I am planing to take when I go to training camps.
Cap Balaclava (Woolen)
Under-wear (2)
rain poncho
Nylon & Wollen socks (2+2)
Capilene tshirts (2)
Small torch
Toilet requisites
Woollen Gloves (2)
merino wool Pullover
Woollen base layer (top +bottom)
Trek pant
small Towel
Sandals
G list 2: This my gear for 2-4 days hikes/cycling expeditions (off monsoon).
1/8" sleeping pad trimmed (similar to GG thinlite)
Sleeping bag (very compact)
Small torch
Toilet requisites
merino wool Pullover
small Towel
Trek pant
plate & spoon
Thats my gear. Those who use or have used golite ion, do you think both these list will fit into ion? I am new here and need all the advice I can get. If you any suggestions please tell me. Thanks

