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High Top Running Shoe?

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PostedJul 27, 2015 at 12:04 pm

Hey Folks – my go to hiking shoe is the Brooks Cascadia. Planning a trip to do the Wind River High Route next month. I've been having some ankle issues due to an injury and will also be scrambling lots of scree. Thinking I might like to get a high top shoe for this trip to give me a little extra insurance. I don’t want a boot (have plenty for scrambling and climbing). Is there a high top equivalent to the Cascadia? I did a little looking at REI the other day and they didn’t have much that I liked, and what I like may not exist.

First, they were all goretex which I don't care for. They make the feet hot and for off trail routes you often have to cross a lot of water. I like to just blast through and then the water drains and my feet dry in half hour or so. With goretex you have to stop, drain your shoes, and then they take forever to dry.

Second, for some reason the high top shoes I saw (they only had two in mens) didn’t have a full plastic shank that protected the bottoms of the forefoot area, like the Cascadia does. For off trail or rock trails, the full plastic protection is really important to avoid bruising your feet. The Adidas Terex switf r mid gtx wasn’t bad for protection but was goretex. I guess I could have a cobbler put in a drain grommet or something but I don’t like having to do that to a $160 shoe.

Thoughts?

PostedJul 27, 2015 at 12:55 pm

I would think an actual ankle brace would be more effective. My boyfriend swears by the Cho-Pat knee brace. I would think their ankle brace would be decent as well. These devices offer moderate support, not full-on immobilization.

PostedJul 27, 2015 at 3:48 pm

That's a decent idea that I hadn't actually considered for some reason.

PostedJul 28, 2015 at 12:42 pm

Got a soft brace and walked around for a bit. It might work but I'm thinking it hiking 100 miles with it might be a recipe for a blister disaster…

Matt Dirksen BPL Member
PostedJul 28, 2015 at 10:06 pm

If you want to make sure you don't roll your ankle on the trip, use one of these:

http://tinyurl.com/ActiveAnkle

Since a volleyball injury, I've inserted them into shoes & boots for 20 years, without ever having issues. While I don't need them all the time, they definitely help. While you have complete front/back flexibility, they prevent your ankle from any major lateral roll, since the bottom plate resides under the midsole of your shoe. Make sure your shoes have enough room to accommodate them.

Blisters:

If you think you will get blisters, then either tape or moleskin your heels before you start. That way the chance for blisters is significantly reduced.

PostedJul 29, 2015 at 9:50 am

Matt-

Have you used this type of brace for long distance hiking? Also, what's the comfort like on a hot summer day?

Matt Dirksen BPL Member
PostedJul 30, 2015 at 4:14 am

I used active ankles quite regularly for both volleyball and 10-50 mile trips for several years.

Initially, I used them inside of my full grain leather hiking boots, but then switched to using them in trail running shoes. I certainly had many hot/humid trips, but never remember thinking that my feet were overheating because of them. My biggest "issue" was the increased risk in blisters in my running shoes. That was mostly due to the shoes being too tight. So I'd apply moleskin before I left.

Heck, I'd probably use them in sandals if I could drop a midsole into them.

PostedJul 30, 2015 at 5:07 pm

That sounds good. I have very weak ankles due to spraining them I feel 100x each throughout all of my years playing soccer. I've always wanted to hike in runners but I twist my ankle enough to know it's not a good idea every time I try. I'm always stuck with hot boots. I'm going to try this!

Any specific make/model you like?

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