Well, I use a GG Murmur for everything up to two weeks. Then I switch to a larger 2400ci Gorilla…all in food and fuel, or if I am doing some long distance fishing.
EDIT:
I can fit three stuff sacks in it. One for bag/cloths, one for food (1 week) and a second one for food if needed. I use a small tarp, about 1lb in sil that just fits into a grease pot. The pad, is my frame on the pack. My water bottles fit into one pouch and my stove in the other. Fuel, rain gear, etc goes into the front pouch. My ditty bag, doubles as a rock sack and has the Steripen Opti and flashlights(I carry two.) Duct tape, a couple alcohol prep pads, DEET, etc also goes in there along with a few days worth of AM drops. For one week, it fits easily into the Murmur. For two weeks, it's just full. I usually bring fuel enough to warm up water and wash up at camp every night. Even if I get grubby during the day, rinsing off makes me feel much better about rain and mud.
Yup, smaller usually means lighter, besides using a sub 1pound pack. Volume is not a problem, total carry weight usually crops up before volume does.