This is a preview of a member exclusive premium article.
Vegetarian. Endurance athlete. For many, putting these two terms together is an oxymoron, but the number of vegetarian athletes gives credence to the match. There doesn't seem to be a lot of data specifically on vegetarian backpackers, but they are out there, as I can attest. In this article I'll discuss how easy it is to adapt a healthy, balanced vegetarian athlete's home diet to the trail, and give an example of a typical day of vegetarian trail food.
ARTICLE OUTLINE
# WORDS: 2100
# PHOTOS: 1
# TABLES: 2
--- End of free preview ---
Member Exclusive
A Premium or Unlimited Membership* is required to view the rest of this article.
* A Basic Membership is required to view Member Q&A events
Discussion
Become a member to post in the forums.
Companion forum thread to:
Backpacking Food List: Vegetarian
Hey Eric,
Most anything will rehydrate if given long enough-and especially if you don’t mind cold food.
Ramen and couscous both come back to like easily in cold water.
All it takes is about 2-4 as much time as boiling water :-)
Become a member to post in the forums.