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Cooking Trout
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Home › Forums › Off Piste › Fishing & Tenkara › Cooking Trout
- This topic has 39 replies, 26 voices, and was last updated 7 years, 10 months ago by Justin Baker.
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Oct 29, 2013 at 3:16 pm #2039164
Yes I understand that it is the age that matters, but I assume the 9-12" trout that I like to eat are very likely to not be all that old.
Nov 6, 2013 at 2:40 pm #2041905How about fish stew? Just poach and add veggies and seasoning to the water.I would just look for a recipe that you like.
Nov 7, 2013 at 4:11 am #2042087Hmmm, why didn't I think of that. I love eating various fish stews and chowders in restaurants, but never thought of fixing them on the trail. I'll have to tinker with some recipes at home before my next trip.
Nov 7, 2013 at 9:45 am #2042179Chicken bouillon powder makes a decent fish stew base or poaching liquid.I usually add some garlic powder and dried herbs to improve the flavor.
I hadn't thought about a trout chowder, but I don't see why that couldn't be done: powdered mashed potatoes, maybe? Some dehydrated onions? Freeze-dried shiitake mushrooms? Maybe I could make up a chowder base and dehydrate that!
I think I need to get to the kitchen for some experimentation!
Nov 7, 2013 at 10:22 am #2042195If you can handle the weight of the tortillas, lime powder or splurge on a real lime, I love the idea of fish tacos. On my to do list this spring.
Nov 7, 2013 at 11:06 am #2042212One of my favorite ways to prepare fresh trout is roasting/smoking over a small fire. This has worked well in the mid-elevation western forests during summer where oak twigs,growing (green) grass, and trout are available. I generally add salt and pepper, but otherwise you need nothing other than a fire-starter to prepare this (I think this would be the lowest weight recipe posted on this thread yet).
I start by collecting small oak twigs (thumb diameter) and make a small fire. While the fire is getting going I gut the fish, leaving the head on. Then I gather several handfuls of green grass (enough to completely cover the fire with a 2" depth of dense grass).
I wait til most of the oak twigs have burned to the point of glowing coals, then I place the grass directly over the fire. It starts to smoke heavily and I place the fish directly on the grass. The oak infuses a great taste to the fish, whether seasoned or not.It may take some practice to get the timing right, but after a few minutes the heat from the coals has cooked the meat and the skin is starting to easily peel away on the fire-side of the fish. I try to flip the trout only once so the exposed meat doesnt pick-up bits of grass or ash. While the second side is cooking, I pick and eat the easily flaked meat from the first side with my fingers. By the time the second side is cooked, the green grass has mostly become charred. I remove the half-eaten fish and either extinguish the coals if I'm hiking on, or restoke the small fire into a bigger campfire if i'm setting camp.
Might read as complicated, but it's super quick, easy, and leaves no mess or fish residue on gear. LNT, fire restrictions, and wind all complicate or preclude this method.
Nov 7, 2013 at 4:29 pm #2042341AnonymousInactive"Chicken bouillon powder makes a decent fish stew base or poaching liquid.I usually add some garlic powder and dried herbs to improve the flavor."
A good off-the-shelf technique is to start with Thai Kitchen noodle soup packages. Poach the trout, then remove the trout pieces, add the flavor packet and noodles and cook until noodles are done, ~3 minutes or so. Return the trout pieces to the soup, and Voila!
You can also just use the flavor packets to flavor the broth, but that is kind of pricey and produces a carbless soup.
Nov 7, 2013 at 5:43 pm #2042360Dehydrated coconut milk, red curry powder, a couple packets of True Lime, salt to taste. Don't tell anyone. :)
Cheers,
Bill
Nov 8, 2013 at 12:13 pm #2042591Thanks for the great ideas, I'll definitely try some of them.
Feb 19, 2014 at 1:27 pm #2075159Shelf stable pepperoni, rosemary, salt and pepper. Wrapped in foil and cooked on hot coals.
Made this up after realizing a buddy of ours was a meal short for our five day trip through the South San Juan Wilderness. The items came from one of our FBC meals. Got us through the trip with everyone well fed.Feb 23, 2014 at 11:46 am #2076296There are some GREAT culinary ideas here, thanx all.
Bill Segraves' is my fave!
I love how this thread went way O/T then came back.
re – mercury…a little Common Sense:
these govt warnings are about Limiting Consumption…there are traces of merc in fish, as there are in ea of our bodies, from this world we livin in. This is for peeps who eat these fish 1-2 nites per week, not casual backpackers eatin it 1-2 times per season.
Merc showing up in fish is in the muddy Soil at the bottom of larger, lower elev bodies of water, Incl Hetchy, and in some places is naturally occurring. Avoid eating LOTS of fish that live year round in these places, as you would i hope from the SF Bay. Brown trout, like bass, once mature, eat mostly other fish, which could accelerate the merc concentration. So dont eat lots of big old ones. They dont taste very good anyway.
Back country yosemite rangers, most of whom do not even treat the water, at elevation, are NOT worried about high elevation brown trout. That is either crazy fear mongering or gross misunderstanding.
Lastly, in Most fisheries in the high sierra backcountry, which receive an amt of angling pressure during a very brief season that would hardly register on any fishing-pressure-scale, the fish are so stressed by competition for food [in typically nutrient-poor environments where they aint enuf to go around] that we are doing the fishery a favor by harvesting.Apr 9, 2014 at 10:58 am #2091225I prefer to wrap the fish in foil and cook it over an open fire. I douse it in olive oil and sprinkle on the Old Bay seasoning prior to cooking. See here:
If you can't have an open fire, there are other options. I have put a little water in my cook pot and added the seasoning and oil this way. I prefer the foil but will do this too:
Jul 15, 2014 at 10:05 pm #2120118Much of the Mercury in the high lakes originates in subterranean volcanic environs carried to the surface by underground water sources and is "naturally occurring".
East Lake just outside of Bend Or. suffers from this exact issue at a significant level, fabulous fishing, just take care how much you consume.
Not hard for me to picture some lakes of the Sierra Nevada having a dose or two of that.
By the way. It makes absolutely no sense to me for Department(s) of fish and game in this country to be eliminating species of game fish (brookies) just because they are immigrants whose ancestors have legally been transported and placed in their habitat, while at the same time importing turkeys and other species that for some reason they think should be established in non-native areas. Seems somewhat arbitrary and discriminatory to me…..
If I were the turkeys, I would be very worried about my future rights based on the capricious nature of government.
Brookies sure make a nice meal over a campfire………..trout are trout…
IMHOMar 31, 2017 at 1:53 pm #3460796Great thread.
I have not tried this yet, but I’m thinking instead of boiling fish; in the case of a thin and light titanium pot, to put a thin, flat rock in the bottom of the pot, add a little water, maybe a half inch or so, and trim the fish to pack them vertically like sardines, and steam them with a good lid.
The flat rock is to prevent any contact burning of the fish.
Mar 31, 2017 at 6:48 pm #3460844You can cook trout by cutting it up into pieces and laying them on the bottom of your cooking pot. That works fine but you can’t cook a lot of trout at once that way. Add a little water for some steam action and flip the pieces often. Even if you have to layer pieces on top of each other you can still cook them by regularly flipping the pieces around.
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