For MYOG down garments, I know they shrink in both width and length when you stuff them. Plus, with nylon being non-stretch, i dont want them to be too tight after being stuffed. Are there any guidelines as to how much to add to measured dimensions on standard patterns when deciding on a pattern size when accounting for the proper lofting of the down?
I am using standard pajama bottom patterns bought from the craft store for the pants. For sake of discussion, I measure 34.5" around the waist and have 34" inseam.
Any help would be appreciated.

