If you stay home on the couch, and watch television you will not die or otherwise get injured out in the woods. It is also a good way to avoid injury while doing Beach Body, or any other activity that might lead to death or injury. For that matter going outside in general is probably a bad idea. But one should not undertake any physical activity of any form including using sharpened instruments for food preparation and consumption also. Then there are paper cuts to watch out for, those really hurt, so no usage of paper either. Staples can be quite painful as well, so no stapling anything. Finally never purchase nice dress shirts as they can be full of tiny pins and you might forget one leading to another painful injury. Yea just stay on the couch.