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Way-of-Life Porridge
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Home › Forums › General Forums › Food, Hydration, and Nutrition › Way-of-Life Porridge
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May 15, 2010 at 9:26 pm #1259000
In Ray Jardine's "Beyond Backpacking" he describes his way-of-life porridge. He says it consists of equal portions barley, oats, millet and corn, all in their raw "sproutable" state, germ and bran intact.
Where does one get truly whole grains like this? Ray says the only way to know for sure is to grind them yourself. But alot has changed since then, do places like Whole Foods Market carry this stuff now?
May 16, 2010 at 3:32 am #1610235Our local Whole Foods has lots of whole grains, both in bulk and pre-packaged. In addition, Walton Feed (http://waltonfeed.com) and Honeyville Grain (http://honeyvillegrain.com) have good selections of hard to find grains.
JimJun 7, 2010 at 9:13 pm #1617761Just a little shout-out to an Oregon company. Red Mill products are available here at many grocery stores, usually in the organic sections, but might be available elsewhere in the country.
FYI, I have no connection with this company, just following up on this thread.
Edit: including the link.
Jun 7, 2010 at 10:28 pm #1617774I use the Red Mill TVP, comes in a 10 oz bag. I think this is the most commonly available TVP offering; I live in the Pacific NW and my local grocery store carries it. I've been thru-hiking the AT this year and have found it to resupply in multiple grocery stores (larger ones, of course) along the AT/east coast.
The only catch is that even if you know what you're looking for, these things get squirreled away in weird places sometimes in grocery stores. In a larger store if I don't find it, I temporarily break the "guys never ask" rule and — ask. And pretty much always find it as a result.
Jun 7, 2010 at 10:28 pm #1617775"Red Mill products are available here at many grocery stores, usually in the organic sections, but might be available elsewhere in the country."
Red Mill products are all over here, typically about ten feet from the ordinary baking flour. It isn't bad stuff.
–B.G.–
Jun 8, 2010 at 12:01 am #1617795I detest hot cereal, but I'm really addicted to Bob's Red Mill Meusli! I've found it and other Bob's Red Mill products as far afield from Oregon as the Kroger market in Wilmington, Ohio. Look in the natural foods section.
Jun 8, 2010 at 6:26 am #1617829Plenty of Bob's Red Mill products out here in the DC area.
Jun 8, 2010 at 7:23 am #1617850+1 on BRM Meusli – I make mine FBC-style with some dry milk and a little brown sugar. Love it in the morning!
Jun 8, 2010 at 8:41 am #1617871Bob's Red Mill Meusli +1
A great way to use this product both at home and while hiking is to soak overnight and eat raw. No cooking, no fuel, no cleanup.
On the trail;
1) prepackage servings in ziploc bags.
2) at night cover with tepid water and zip shut.
3) allow to soak overnight (keeping warm).
4) eat raw in AM either in camp or during morning break. No bowl required, eat directly from ziploc bag.Jun 8, 2010 at 1:07 pm #1617953Why cook it? Ruins the stuff, IMHO! I eat it raw, like the northern Europeans do (that's where I learned to love the stuff!). Add some dry milk and freeze-dried berries to it in plastic bag; add water and stir just before eating!
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